What is it?
Raspberry ketone is the natural phenolic compound found in red raspberries (Rubus idaeus). In simple terms, this chemical compound gives berries their signature scent. Until recently, raspberry ketones were used primarily by the perfume and manufactured food industries, but now the compound is being sold in supplement form.
Raspberry ketones have been touted as the next weight-loss miracle drug, with manufacturers claiming that the ketones help your body break down fat more efficiently, helping you to lose more weight. Is it true?
How does it work?
Raspberry ketone is a chemical from red raspberries that is thought to help for weight loss. Some research in animals or in test tubes shows that raspberry ketone might increase some measures of metabolism. It might also affect a hormone in the body called adiponectin. Adiponectin can increase the rate at which the body burns fat and reduce appetite. However, it is important to keep in mind that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.
Ingredients of Raspberry Ketone Max
Raspberry
Ketone Max has no fillers, artificial flavors or any harmful
ingredients that would result to side effects. All it contains are all
natural and 100% pure organic ingredients. Above all, these ingredients
are all packed with tons of weight loss properties.
The main ingredient is of course raspberry ketones. Each pill is consist of 300mg of ketone content.
As
you can see, the dosage is not too high unlike other brands that brags
about dosage quantity.
Research shows that over-dosage of raspberry
ketone doesn’t necessarily mean that it will be more effective but will
rather pose a risk for side effects. A low dosage on the other hand is
simply not an effective formula.
Other key ingredients of Raspberry Ketone Max are african mango, L-carnitine, green tea extract, acai berry,
resveratrol, caffeine, apple cider vinegar, kelp and grapefruit powder.
All these ingredients are powerful weight loss agents that are blended
well in one simple but potent slimming pill.
The Benefits
So
far studies have hypothesized that raspberry ketones are effective in
burning fat and results in dramatic weight loss. Although the studies
are yet to be verified as scientifically proven lots of people believe
that they do in fact work.
Because
Raspberry Ketone Max contains other natural ingredients, that gives you
other added benefits of taking this supplement. For example,
L-Theanine, which is contained in this supplement, is basically an amino
acid found in tea plants and specific types of mushrooms. This
component has been proven to increase alertness and may offset caffeine
jitters by increasing neurotransmitters GABA and serotonin which produce
a calming effect, which balances the caffeine intake that is in this
supplement.
- Improves Metabolism
- Promotes Normal Blood Sugar Levels
- Helps regulate cholesterol and fat
- Food craving reduction
- Helps prevent hypertension
Cardiovascular
antioxidant protection is provided by L-theanine due to preventing LDL
cholesterol oxidation. LDL (low-density lipoprotein) cholesterol is the
“bad cholesterol.” L-theanine offers additional cardiovascular benefits
by stimulating production of nitric oxide which causes blood vessels to
dilate (expand), thus improving blood circulation.
Chromium
is a trace metal and is part of chromium picolinate which is a popular
supplement with many health benefits. Above are the 5 benefits of
chromium:
RASPBERRY KETONE Side Effects & Safety
Raspberry ketone is POSSIBLY SAFE when taken by mouth appropriately as part of a product containing other ingredients in the short-term. Doses of 1000 mg of a specific formulation (Prograde Metabolism), which contains raspberry ketone (Razberi K, Integrity Nutraceuticals) and other ingredients, including caffeine, has been used safely twice daily for 8 weeks.There isn't enough reliable information available to know if taking raspberry ketone alone is safe. There are some concerns about the safety of raspberry ketone because it is chemically related to a stimulant called synephrine. Therefore, it is possible that raspberry ketone might cause feelings of jitteriness, increase blood pressure, or rapid heartbeat. In one report, someone who took raspberry ketone described feelings of being shaky and a pounding heart beat (palpitations).
Special Precautions & Warnings:
Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking raspberry ketone if you are pregnant or breast feeding. Stay on the safe side and avoid use.Diabetes: Raspberry ketone might lower blood sugar levels. In theory, raspberry ketone might make blood sugar drop too low in people already taking medications for diabetes.
RASPBERRY KETONE Dosing
The
appropriate dose of raspberry ketone depends on several factors such as
the user's age, health, and several other conditions. At this time
there is not enough scientific information to determine an appropriate
range of doses for raspberry ketone. Keep in mind that natural products
are not always necessarily safe and dosages can be important. Be sure to
follow relevant directions on product labels and consult your
pharmacist or physician or other healthcare professional before using.
Summary
After
testing Raspberry Ketone Max over the last 3 weeks, I had lost 29pounds
and I haven’t stopped looking at myself in the mirror since. I could
feel a total shift in my body and I began to notice slight changes even
in the first week. My appetite decreased instantly and my energy level
increased and I noticed that I was filling my day with more activities.
It was like a domino effect, my diet improved dramatically, food
portions were down, I had more energy, so I was running around during
the day way more and not to mention I was sleeping really well and
getting the right amount of sleep each night. Life was good and I
couldn't wait to share my experience with everyone in this review. I
would have to say that out of all the products I sampled, I saw the best
results and had the most optimized experience with Raspberry Ketones
Max.
It
is now week 8 and this supplement has become a part of my daily
routine. I have it in the morning with my protein shake and I’m ready
for the day, and I lived happily ever after.
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