In this review of The 2 Week Diet by renowned nutritionist Brian Flatt, I get into whether or not this system works and my thoughts on if it’s worth buying. Flatt claims that his 2 Week Diet
System will help anyone melt away up to 6 pounds in just 14 days… but does it actually deliver?
Well, I actually do think it delivers, BUT there are some details about the program that you should know before buying. Let’s get into it…
What Is The 2 Week Diet?
New research shows that longer programs only waste your time and force you to buy more and more products. Contrary to the common misconception that losing weight quickly is neither healthy nor sustainable; numerous clinical studies have demonstrated that following programs with fast initial weight loss results in better long term success.
According to Brian Flatt, the 2 Week Diet is a foolproof, health based diet system that is designed and geared to help users lose weight quicker and healthier. To be more precise, the system claims that it can help people with weight issues melt up to 6 pounds in 14 days without any of the ill effects.
The program comes to users as an instant downloadable eBook that can be accessed on your computer, tablet or smartphone. Once purchased, clients can transfer the eBook to as many devices as they please and even print out the pages. Upon joining up, users can expect to receive the manuals immediately. Currently, the content is only available in English, but Flatt promises to have other languages out soon.
Related: Drop 12-23 pounds in only 21 days.
How Does The 2 Week Diet Work?
This logic seems to make sense because honestly speaking, meal replacement diets and killing yourself with rigorous exercise just isn’t for everyone. After all, hours of working out at the gym and then coming home to a protein shake for supper will leave you tired, hungry and unfulfilled. With this in mind, Brian created the 2 Week Diet with an aim to cut off all the unwanted aspects of hunger and exercise associated with weight loss.
The 2 Week Diet works by introducing users to total healthy eating methods, foods and techniques that are geared towards burning fat. In the system, Brian Flatt reveals a list of real, healthy, good wholesome foods that pack a fat burning punch and taste great too. All the foods recommended by the nutritionist are inexpensive and can be found at local stores and supermarkets. Brian even asserts that following his wholesome diet will actually help users save money since every meal is set in exact quantities for individuals. The 2 Week Diet is suitable for all ages, genders, ethnicities, diets and body types.
Flatt is very vehement in insisting that all clients have to do is follow the 2 Week Program that involves only dieting. This means that there won’t be any workouts or exercises to complement it. However, Brian claims that while exercise is not a requirement to losing weight with his 2 Week system, a little work out doesn’t hurt anyone. In fact, he even recommends a few light and non strenuous activities that help accelerate the process. Brian also promises that his clients will not have to stomach any nasty teas, thick protein shakes, kale detox juices or anything like that. A definite bonus.
Related: The 3 ‘Fat Loss Foods’ Sabotaging Your Results
Pros
- The program is easy to learn and understand. Following the instructions can be done by anyone easily.
- It gives you a step by step plan to follow. So you don’t have to waste your own time researching and putting pieces together.
- Includes special protocols to optimize the weight loss process and help you avoid negative consequences of fast weight loss.
- The 2 Week Diet has a rising popularity rating which is a good indication of users positive feedback on the program.
- Digital product: You can begin within minutes of making the decision to buy.
- A 60-day Money-Back Guarantee covers you if you decide during that period that the program is not working for you.
Cons
- The sales page contains hype like “fastest diet you’ll ever use” to market and promote the product. Though this does not heavily affect the legitimacy of the product, some people may see this as too much hype.
- A digital program like this would be complemented well if it had videos included.
Related:4 Reasons Why Most Diets Fail
Does 2 Week Diet System Really Work?
According to most people who bought the 2 Week Diet, Brian’s system seems to go hand in hand with current weight loss studies, but does prove to be a bit more effective than most. While most people might be skeptical about how much weight they can lose in two weeks without starving, the results are speaking loud and clear.
To be fair, most of Brian’s clients do not really lose 6 pounds in two weeks, but a large percentage is hitting the 10 pound mark in the first month.
All in all, the verdict is that the 2 Week Diet is ideal for anyone looking to shed a few pounds for an upcoming event, improve their overall health and drastically change their long term eating habits by including Brian Flatt’s diet system.
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