Green Coffee Bean Max Review

What Are Green Coffee Beans?

Green coffee beans are basically just unroasted coffee beans. This is what they look like:

Coffee beans are naturally green, but they are usually roasted before being sold to the consumer. This is the process that turns them brown.

As we know… coffee beans are loaded with antioxidants and pharmacologically active compounds. Two of the most important ones are Caffeine and Chlorogenic Acid.

Chlorogenic Acid is believed to be the main active ingredient in green coffee beans. That is, the substances that produces the weight loss effects.

Unfortunately…. most of the chlorogenic acid is removed when coffee is roasted .
For this reason, regular coffee beans won’t have the same effect (although there are plenty of other good reasons to drink coffee if you enjoy it).

How Does Green Coffee Bean Extract Work

Green coffee bean extract does contain some caffeine.

Several studies have shown that caffeine can boost metabolism by up to 3-11%.

However, the main active ingredient is believed to be the chlorogenic acid.

Some human studies suggest that it can reduce the absorption of carbohydrates from the digestive tract, which lowers blood sugar and insulin spikes .

If this is true, then taking green coffee bean extract would be like eating a slightly lower carbohydrate diet.

Other studies (in mice and rats) have shown that chlorogenic acid can reduce body weight, reduce fat absorbed from the diet, reduce fat stored in the liver and improve the function of the fat burning hormone adiponectin.

Chlorogenic acid has also been shown to drastically improve cholesterol and triglyceride levels in rats. These are important risk factors for heart disease.

Benefits of Green Coffee

Green coffee may positively affect how our bodies absorb and use carbohydrates.

As hypothesized in the animal studies, supplementing chlorogenic acid appears to reduce glucose absorption 

This effect on glucose metabolism could play a protective role in diabetes management, and may also explain the effects on body weight.

Green coffee extract may also positively affect blood vessels, which has major implications for heart health.

Doses of between 140-720 mg per day have been shown to lower blood pressure in both rats and humans with high blood pressure.

Chlorogenic acid also functions as an antioxidant.

Side effects, Dosage and How to Use it

According to the limited evidence available, green coffee bean extract appears to have a pretty good safety profile.

However, some participants dropped out of one study due to headache and urinary tract infection. This study is too small to demonstrate that the side effects were caused by the supplement itself, it may just have been a coincidence.

Green coffee does contain caffeine, which can have numerous side effects when consumed in large amounts. This includes anxiety, jitteriness, rapid heartbeat, etc.

If you are sensitive to caffeine, then you should be careful with green coffee bean extract. The chlorogenic acid may also have a laxative effect and cause diarrhea.

Some people have gotten allergic reactions to green coffee beans. If you have known allergies to coffee then definitely avoid it.

Green coffee has not been shown to be safe for pregnant or breastfeeding women and should not be consumed by children.

There is currently no study that determines an optimal dosage for green coffee bean extract. However, the studies in the article above used dosages ranging from 120-300 mg of Chlorogenic acid.

Depending on the concentration of Chlorogenic acid in your supplement, this can range from a dosage of 240-3000 mg of green coffee bean extract per day.

I recommend that you follow the dosage instructions on the bottle. A common recommendation is one serving, 30 minutes before each meal.

Green Coffee Dosing

The appropriate dose of green coffee depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for green coffee (in children/in adults). Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Green Coffee Bean Max Weight Loss Reviews

Green Coffee Bean Max Overview

Safety is a major issue when it comes to weight loss supplements. If you are among the millions of people who are trying to lose weight, there is a high possibility that you have mulled or even tried using supplements for weight loss. Remember that you have to make sure that the product is completely safe aside from being effective. More than a decade ago, a natural ingredient called ephedra was all the rage. However, it was linked to the death of some users causing the Food and Drug Administration to ban products that contained this ingredient.

Today, green coffee bean extract is the most popular ingredient in weight loss supplements. In fact, there are many weight loss products that only contain this ingredient. There are many clinical studies proving that green coffee bean extract is really effective for weight loss. In fact, some studies have found that it is effective even without changes to a person’s diet or exercise routine. In this article, we will review one of the most popular green coffee bean extract supplements being sold online.

 

How Does Green Coffee Bean Max Work?

There are some studies indicating that green coffee bean extract can double weight loss results without lifestyle changes (exercise and/or dieting). Green Coffee Bean Max essentially works by increasing the metabolism. It helps the body burn fat at a faster rate. 

It also helps control blood sugar levels and reduces the storage of fat in the body. The product also claims to help reduce sugar cravings which are among the main causes of weight gain. It is being sold at about $60 per bottle but promotions are available when you purchase three or more bottles.

  

Green Coffee Bean Max Ingredients

Green Coffee Bean Max only contains 100% pure green coffee bean extract with 50% chlorogenic acid from green coffee antioxidant extract. It doesn’t contain additives or any kind of preservative. There are already dozens of clinical studies proving the effectiveness of green coffee bean extract when it comes to assisting with weight loss. The chlorogenic acid in green coffee bean extract ensures that glucose from food is used for energy and not stored as body fat. Therefore, it stops the body from storing fat unnecessarily. At the same time, this ingredient also helps control cravings for sugary food. Chlorogenic acid also improves the liver’s ability to metabolize fat. 

One of the most noteworthy studies on green coffee bean extract is the one performed by renowned health expert Dr. Oz on 100 overweight participants from his audience. The participants were divided into two groups wherein one group took placebo and the other took green coffee bean extract. The participants were not aware whether they were given placebo or the natural weight loss supplement. After two weeks the participants were weighed. Those who took green coffee bean extract lost an average of 3 pounds without changing their diet or exercise program.

 

Green Coffee Bean Max Strengths

• Contains 100% green coffee bean extract which is clinically proven to be effective for weight loss.
• There are many good reviews and feedbacks from consumers who have tried it.
• It doesn’t contain additives or preservatives.
• It is made from an all-natural formulation and doesn’t contain harsh chemicals that can cause serious side effects.
• It only contains minimal caffeine.
• It works even without changing your diet or physical activity level.
• Green Coffee Bean Max is can easily and securely be ordered online.

 

 

 

Green Coffee Bean Max Weaknesses

• Other green coffee bean extracts from reputable companies are being sold at a much lower price.
• There is no clinical study on Green Coffee Bean Max proving its effectiveness or safety.
• The product’s website doesn’t contain all the important details.
• The product’s website appears like a spam site and the content is overzealous in selling the product.

 

The Dos and Don’ts While Taking Green Coffee Bean Max

• Remember to make sure that you purchase an authentic product. There are many websites selling fake weight loss products.
• If you are taking any prescription medication or have any kind of health problem, you should consult your doctor before using this supplement.
• Also, remember to follow the product’s instructions carefully to prevent side effects.

Raspberry ketone Reviews

What is it? 

Raspberry ketone is the natural phenolic compound found in red raspberries (Rubus idaeus). In simple terms, this chemical compound gives berries their signature scent. Until recently, raspberry ketones were used primarily by the perfume and manufactured food industries, but now the compound is being sold in supplement form.

Raspberry ketones have been touted as the next weight-loss miracle drug, with manufacturers claiming that the ketones help your body break down fat more efficiently, helping you to lose more weight. Is it true?

How does it work?

Raspberry ketone is a chemical from red raspberries that is thought to help for weight loss. Some research in animals or in test tubes shows that raspberry ketone might increase some measures of metabolism. It might also affect a hormone in the body called adiponectin. Adiponectin can increase the rate at which the body burns fat and reduce appetite. However, it is important to keep in mind that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.

Ingredients of Raspberry Ketone Max

Raspberry Ketone Max has no fillers, artificial flavors or any harmful ingredients that would result to side effects. All it contains are all natural and 100% pure organic ingredients. Above all, these ingredients are all packed with tons of weight loss properties.

The main ingredient is of course raspberry ketones. Each pill is consist of 300mg of ketone content.

As you can see, the dosage is not too high unlike other brands that brags about dosage quantity.

Research shows that over-dosage of raspberry ketone doesn’t necessarily mean that it will be more effective but will rather pose a risk for side effects. A low dosage on the other hand is simply not an effective formula.

Other key ingredients of Raspberry Ketone Max are african mango, L-carnitine, green tea extract, acai berry, resveratrol, caffeine, apple cider vinegar, kelp and grapefruit powder. All these ingredients are powerful weight loss agents that are blended well in one simple but potent slimming pill.

The Benefits

So far studies have hypothesized that raspberry ketones are effective in burning fat and results in dramatic weight loss. Although the studies are yet to be verified as scientifically proven lots of people believe that they do in fact work.

Because Raspberry Ketone Max contains other natural ingredients, that gives you other added benefits of taking this supplement. For example, L-Theanine, which is contained in this supplement, is basically an amino acid found in tea plants and specific types of mushrooms. This component has been proven to increase alertness and may offset caffeine jitters by increasing neurotransmitters GABA and serotonin which produce a calming effect, which balances the caffeine intake that is in this supplement.

• Improves Metabolism
• Promotes Normal Blood Sugar Levels
• Helps regulate cholesterol and fat
• Food craving reduction
• Helps prevent hypertension

Cardiovascular antioxidant protection is provided by L-theanine due to preventing LDL cholesterol oxidation. LDL (low-density lipoprotein) cholesterol is the “bad cholesterol.” L-theanine offers additional cardiovascular benefits by stimulating production of nitric oxide which causes blood vessels to dilate (expand), thus improving blood circulation.

​Chromium is a trace metal and is part of chromium picolinate which is a popular supplement with many health benefits. Above are the 5 benefits of chromium:

RASPBERRY KETONE Side Effects & Safety

Raspberry ketone is POSSIBLY SAFE when taken by mouth appropriately as part of a product containing other ingredients in the short-term. Doses of 1000 mg of a specific formulation (Prograde Metabolism), which contains raspberry ketone (Razberi K, Integrity Nutraceuticals) and other ingredients, including caffeine, has been used safely twice daily for 8 weeks.

There isn't enough reliable information available to know if taking raspberry ketone alone is safe. There are some concerns about the safety of raspberry ketone because it is chemically related to a stimulant called synephrine. Therefore, it is possible that raspberry ketone might cause feelings of jitteriness, increase blood pressure, or rapid heartbeat. In one report, someone who took raspberry ketone described feelings of being shaky and a pounding heart beat (palpitations).

 

Special Precautions & Warnings:

Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking raspberry ketone if you are pregnant or breast feeding. Stay on the safe side and avoid use.

Diabetes: Raspberry ketone might lower blood sugar levels. In theory, raspberry ketone might make blood sugar drop too low in people already taking medications for diabetes.

RASPBERRY KETONE Dosing

The appropriate dose of raspberry ketone depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for raspberry ketone. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Summary

After testing Raspberry Ketone Max over the last 3 weeks, I had lost 29pounds and I haven’t stopped looking at myself in the mirror since. I could feel a total shift in my body and I began to notice slight changes even in the first week. My appetite decreased instantly and my energy level increased and I noticed that I was filling my day with more activities. It was like a domino effect, my diet improved dramatically, food portions were down, I had more energy, so I was running around during the day way more and not to mention I was sleeping really well and getting the right amount of sleep each night. Life was good and I couldn't wait to share my experience with everyone in this review. I would have to say that out of all the products I sampled, I saw the best results and had the most optimized experience with Raspberry Ketones Max.

It is now week 8 and this supplement has become a part of my daily routine. I have it in the morning with my protein shake and I’m ready for the day, and I lived happily ever after. 

Raspberry Ketone Max Weight Loss Reviews

What is it:

Raspberry ketone is the natural phenolic compound found in red raspberries (Rubus idaeus). In simple terms, this chemical compound gives berries their signature scent. Until recently, raspberry ketones were used primarily by the perfume and manufactured food industries, but now the compound is being sold in supplement form.
Raspberry ketones have been touted as the next weight-loss miracle drug, with manufacturers claiming that the ketones help your body break down fat more efficiently, helping you to lose more weight. 

WHY RASPBERRY KETONE MAX?

To really accelerate your results, Raspberry Ketone MAX combines raspberry ketones with the potent effects of green coffee bean for even greater fat breaking power.

Green coffee bean contains Chlorogenic Acid, an important compound that can reduce the absorption of sugar in carbohydrates, making it easier for you to lose weight.

The numerous health and weight loss benefits of raspberry ketone and green coffee bean makes for a powerful combination. Raspberry Ketone MAX’s unique blend of these amazing ingredients gives you one of the most effective ways to lose weight quickly, safely and naturally.

Raspberry Ketone Max Ingredients

This supplement provides 300 mg of pure raspberry ketones extract. The product is made in the USA of premium grade components and in the FDA-accredited lab.

According to the ingredients list found on the bottle leaflet, the supplement contains Green Tea, L-Theanine, Chromium and a generous 400 mg of caffeine. People who cannot tolerate caffeine well may have difficulties with such a high amount.

L-Theanine is an amino acid found in tea plants and specific types of mushrooms. Research has been performed on this amino acid and the following is known about its benefits.

1. Increases alertness and may offset caffeine jitters by increasing neurotransmitters GABA and serotonin which produce a calming effect.
2. L-theanine offers protection to nerves by preventing damage to nerve cells in two ways. The amino acid reduces cell damage due to low oxygen levels and prevents overstimulation of nerve cells.
3. Stress reduction and increased relaxation is achieved with L-theanine. The mechanism involves the increase in alpha wave activity in the brain. Alpha waves in the brain occur during times of relaxation, awake and generally alert.
4. Cardiovascular antioxidant protection is provided by L-theanine due to preventing LDL cholesterol oxidation. LDL (low-density lipoprotein) cholesterol is the “bad cholesterol.” L-theanine offers additional cardiovascular benefits by stimulating production of nitric oxide which causes blood vessels to dilate (expand), thus improving blood circulation.

Chromium is a trace metal and is part of chromium picolinate which is a popular supplement with many health benefits. Here are 5 benefits of chromium:

• Improves metabolism
• Promotes normal blood sugar levels
• Helps regulate cholesterol and fat
• Food craving reduction
• Helps prevent hypertension

Raspberry Ketone Max Pros

• It claims weight-loss with results manifesting in a quick time period.
• The supplement is reasonably priced.
• Its components are all organic, providing for an antioxidant unlikely to attract negative health consequences.
• It has a record breaking attentiveness of raspberry ketones.
• The product will beat fatigue and boost the body’s virility.

  

 

Raspberry Ketone Max Cons

• Restricted information
• Minimal reviews
• Side effects are probable due to stimulants

Conclusion

Raspberry Ketone is only a partially effective weight loss supplement. The small dosage of a fat-burning chemical makes for slow weight loss. Some Raspberry Ketone consumer reviews indicate that you receive slow but sure progress to losing weight. However, compared to some other diet pills, this small amount of fat-burning doesn’t amount to much; there are products out there that can do so much more. If you’re after an easy way to lose a small amount of weight, you may want to try this out and see if it works for you – though we wouldn’t thoroughly recommend it. 

Garcinia Cambogia Select Weight Loss Reviews

Garcinia Cambogia Select is another slimming brand based in garcina cambogia fruit that is commonly found in South East Asia. A lot of health experts are amazed about the capabilities of the fruit’s extracts with regards to weight loss and its other health benefits.

You probably have seen dozens of garcinia cambogia products in the market today. If you are trying to lose weight and you are looking for a dietary supplement that can help support your weight loss program, then these garcinia cambogia-based products can truly help you lose weight.

The question is, which product is trustworthy, dependable and safe? Garcinia Cambogia Select is a new product that was recently released in the market. This review will tell you how this brand was able to reached the top of the pill market arena, despite being a relatively new product.

 What is Garcinia Cambogia Select?

As aforementioned above, Garcinia Cambogia Select is one of the best-selling fruit-based dietary pill in the industry today, and yes it is the new kid in the block!

You might probably think that the reason behind its success was all about good marketing. 

Well, that might just be the case. However, do you think that a particularly “new” product will continue to thrive well in a very competitive industry through just effective marketing?

The answer is a big no especially if we are talking about a dietary pill. The reason why Garcinia Cambogia Select is one of the best-selling slimming pill today is because of its quality. When you say quality, the product must have all the properties that a consumer wants. With dietary pills, it should be effectiveness and safety.

Garcinia Cambogia Select’s weight loss properties took the world by storm, thanks of course to the power of media. Dr. Oz for example made garcinia cambogia a very famous fruit, which he recommends as the “holy grail” of weight loss.

Well, most studies have confirmed the effectiveness and other benefits of this fruit. Physicians say that an increase in weight loss of up to 3 times is possible with Garcinia Cambogia Select supplementation, without any dieting or exercise. That is approximately 10 pounds per month in average.

This is the reason why it is one of the most sought-after ingredient of various weight loss and health supplements.

However, Garcinia Cambogia Select is one of the few products that contains natural and pure garcinia cambogia extracts, which you should highly consider if you are looking for a dietary pill.

   

Ingredients of Garcinia Cambogia Select

Garcinia Cambogia Select has one main ingredient – hydroxycitric acid or HCA. This ingredient is formulated within the recommended and standardized HCA requirement dosage for dietary supplements, which is 500mg per capsule.

This acid mainly comes from the rind of garcinia cambogia fruit and is highly concentrated. This accelerates your body’s ability to suppress appetite and blocks the formation of fat cells from sugar and carbs.

Aside from that, HCA will boost your energy levels that will help stimulate your body to exert more effort in various physical activities. This results more fat burning action. So Garcinia Cambogia Select will not just block fat and suppress appetite, it also prevent any fat cells from developing giving you less weight.

Garcinia Cambogia Select has no flavoring, fillers, additives or any harmful chemicals but only pure garcinia cambogia extracts (HCA). Other ingredients includes calcium, vegetable capsules and potassium.

How does Garcinia Cambogia Select Work?

This supplement will work primarily as an appetite suppressant and a fat blocker. HCA inhibits the enzyme citrate lyase, preventing fat formation that leads to weight gain. Along with it, HCA also helps block carbohydrates so that it won’t turn into a fat when not used by the body.

What’s good about inhibiting this enzyme is that, it also triggers the reduction in blood cholesterol (LDL) which is good for the heart and over-all health.

How does Garcinia Cambogia Select reduces your appetite? Well, HCA inevitably increases your serotonin levels. Several research suggests that “all” obese individuals have lower serotonin levels which gives them tendencies to eat emotionally. This result to overeating that leads to weight gain.

Serotonin is a neurotransmitter in the brain that sends signals that you are full. It is also the same element that makes us feel good, distressed and happy. So serotonin has a big impact on our lives specially if you want to overcome binge eating habits.

Garcinia Cambogia Select will both function as a powerful fat blocker and a potent appetite reduces which will lead to a significant weight loss.

 Garcinia Cambogia Select Issues

Hydroxycitric acid, the main compound in Garcinia Cambogia Select, is scientifically proven to aid weight loss through effective appetite suppression and fat blocking mechanisms. Aside from that, it can enhance your mood effectively.

Several studies suggests that HCA will unlikely produce any serious harmful effects to your health besides the aforementioned benefits. So far, there are no official complaints published online that links Garcinia Cambogia Select dietary pill.

The only way that HCA can harm your health is if you overdose yourself from it. The 500mg capsule of Garcinia Cambogia Select is the most ideal dosage for garcinia cambogia-based supplemention. Beyond that would result to liver toxicity.

It is good to note however that liver toxicity can occur from taking any kinds of dietary supplements, not just for this product. This is the reason why you should take only two pills a day, preferably one before breakfast (drink at least one glass of water) and one before lunch time.

As a precautionary measures, if you have any existing conditions such as heart problems, high blood pressure, allergies to fruits, pregnant or lactating women and many others, it is wise to avoid taking dietary pills. Talk to your doctor for more professional advise.

Review Summary

Garcinia Cambogia Select is not just a promising product that you should try right now. It is also widely regarded as one of the most dependable diet pill in the industry based on various solid factors.

As a summary, below are the benefits of taking this amazing slimming pill.

• Suppresses your appetite
• Blocks fat and carbs
• Improves your mood
• Increases your energy levels

I am giving this product the “recommended” rating based on the following factors:

• Powerful weight loss properties
• 100% pure and natural ingredients
• Solid reviews and testimonials
• Minor issues
• Clinically and scientifically proven effective and safe
• Money-back guarantee
• 100% satisfaction guaranteed

Hyroid Support Complex With Iodine Review

Thyroid Support Complex With Iodine - Energy, Metabolism & Focus Formula

Thyroid Support with Iodine is advertised as a physician formulated supplement that helps optimize thyroid function, which triggers a number of direct benefits, including weight loss, enhanced metabolism, clear thinking, less mental fog, better rest and more energy throughout the day. These effects are due to a better functioning of the thyroid gland which would otherwise cause slow metabolism and weight gain, feelings of depression, anxiety, fatigue (mental and physical) and other health problems.
The complex features a blend of vitamins, minerals, herbs and amino acids including Vitamin B-12, Iodine, Magnesium, Zinc, L-tyrosine, Schizandra, Ashwagandha root, Cayenne pepper, and Bladderwrack.
The supplement is a highly popular supplement and owns the #1 Best Seller title on Amazon.com. The formula can be used successfully by adult over the age of 18 both men and women. Also, pregnant and nursing mothers should avoid use.

Ingredients

 

 

Thyroid Support with Iodine contains the following ingredients: Vitamin B-12 (Cyanocobalamin), Iodine (kelp), Magnesium (oxide), Zinc (oxide), Selenium (amino acid chelate), Copper (oxide), Manganese (amino acid chelate), Molybdenum (amino acid chelate), L-Tyrosine, Schizandra (herb powder), Ashwagandha Root (herb powder),Bladderwrack (herb powder), Cayenne Pepper (herb powder), Kelp, rice flour, gelatin, vegetable magnesium stearate, and silicon dioxide.

 

Product Features

Thyroid patients are extremely numerous in U.S. with figures reaching alarming levels. Thyroid problems may lead to feelings such as fatigue, weight gain, feeling sweaty and anxious or on the contrary, feeling inexplicable chills. Diet alone cannot ensure proper Iodine levels, a chemical the thyroid essentially needs to produce the hormones needed by the body.

Kelp is often mentioned by practitioners and articles that theme around thyroid disease. Experts generally agree that thyroid patients should not have more than an average daily recommended intake of 158 to 175 micrograms of kelp per day.

The controversy of whether thyroid patients should or should not take Iodine supplements is not uncommon in places that debate thyroid problems. Some believe that iodine as a supplement should be avoided by patients who have hyperthyroidism or hypothyroidism. The effect of these supplements usually varies from one person to another, causing the thyroid to produce either too much or too little hormone.

Iodine deficiency is the #1 cause of thyroid conditions in the world, and the seriousness of the issue cannot be avoided. Reviews for this particular formula offered by Zhou Nutrition seem to be great though, and we have no reason to doubt its effectiveness, if taken as recommended.

Advantages

• The supplement is a #1 Best Seller on Amazon
• A 60-day 100% money back guarantee is available, including for empty bottles
• Extremely large number of consumer testimonials online, most of which positive (4.4 out of 5 stars on Amazon at the time of this review)

 

Disadvantages

• The rather high price (as much as $50 for 30 days of treatment at list price)
• Iodine supplements should be taken with caution especially by those who already suffer from thyroid issues

Conclusion

Thyroid Support with Iodine is claimed to assist with optimal thyroid functioning which has a number of positive effects. The formula is a best seller on Amazon, one of the largest online retailers in U.S. which makes us trust the formula as being as effective as it claims to be. It provides essential minerals and vitamins if nothing else, but the addition in botanical extracts can further add to the potential benefits.

It is always nice to see a money back guarantee policy that is fair to the consumer. This formula benefits from a 60 days 100% money back guarantee which is encouraging and makes us confident in he formula’s advertised effectiveness. As always, we recommend caution regarding use, especially if you suffer from a previous condition.

NatureWise CLA 1250 - Weight Loss Reviews

 NatureWise CLA 1250, High Potency, Natural Weight Loss Exercise Enhancement, Increase Lean Muscle Mass, Non-Stimulating, Non-GMO 100% Safflower Oil,  Gluten Free,   180 count

 

Conjugated linoleic acid (CLA) is a polyunsaturated fatty acid that could be essential to our diets. Some studies suggest that CLA also plays a role in reducing body fat, and may have the potential to increase lean body mass, also known as muscle. CLA supplementation provides a simple and sensible alternative to consumption of foods high in saturated fat. And, while some CLA supplements have standardized levels of 60% or less, NatureWise CLA 1250 contains 80% CLA, the potency level noted for optimal benefits.

 
Product Features:

• Natural and non-stimulating
• Derived from safflower oil
• Standardized to high potency 80%
• Non-GMO & gluten-free
• No artificial ingredients
• Doctor formulated
• Third party tested for purity and potency
• Bottled in the USA
• 1000 mg active CLA per softgel
• 180 softgels per bottle

Uses:

Possibly Effective for:

• High blood pressure. Taking conjugated linoleic acid along with ramipril seems to reduce blood pressure more than ramipril alone in people with uncontrolled high blood pressure.
• Obesity. Taking conjugated linoleic acid by mouth daily might help decrease body fat in adults, but it does not seem to decrease body weight or body mass index (BMI) in most people. Conjugated linoleic acid might reduce feelings of hunger, but it’s not clear if this leads to reduced caloric intake. Taking conjugated linoleic acid does not seem to prevent weight gain in previously obese people who lost some weight.
  Adding conjugated linoleic acid to fatty foods does not seem to promote weight loss. However, adding conjugated linoleic acid to milk might help decrease body fat in obese adults.
  In children, taking 3 grams of conjugated linoleic acid daily seems to help reduce body fat.
  While conjugated linoleic acid might help reduce body weight, some research shows that taking a particular form of conjugated linoleic acid (the trans-10,cis-12 isomer) might increase risk factors for type 2 diabetes and heart disease. It’s not clear whether supplements containing different forms of conjugated linoleic acid have this same risk.

Possibly Ineffective for:

• Common cold. Research suggests that taking conjugated linoleic acid does not prevent or reduce symptoms of the common cold.
• Diabetes. Taking conjugated linoleic acid does not improve pre-meal or post-meal blood sugar or insulin levels in people with type 2 diabetes.
• High cholesterol. Drinking milk containing conjugated linoleic acid does not seem to improve levels of cholesterol or blood fats called triglycerides in people with mildly high cholesterol levels.

Insufficient Evidence for:

• Allergies (hay fever). Taking conjugated linoleic acid for 12 weeks seems to improve well-being in people with birch allergies. However, it doesn’t seem to improve overall allergy symptoms.
• Asthma. Taking conjugated linoleic acid for 12 weeks seems to improve airway sensitivity and ability to exercise in people with asthma. However, it doesn’t seem to reduce the need to use inhalers or improve lung capacity.
• Breast cancer. Research on the effects of conjugated linoleic acid for preventing breast cancer is conflicting. Some early research suggests that higher intake of conjugated linoleic acid from foods, particularly cheese, seems to be linked with a lower risk of developing breast cancer. However, other research suggests that increased dietary intake of conjugated linoleic acid is not linked with a reduced risk of breast cancer. Furthermore, some research suggests that increased intake of conjugated linoleic acid might be linked with an increased risk of breast cancer.
• Colon and rectal cancer. Some research suggests that a diet high in conjugated linoleic acid might be linked with a lower risk of cancer of the colon and rectum in women. It is not known whether taking conjugated linoleic acid supplements provides the same benefit.
• Strength. Research on the effects of conjugated linoleic acid for improving strength is conflicting. Some research shows that taking conjugated linoleic acid, alone or along with creatine and whey protein, helps increase strength and improve lean tissue mass in people who are strength training. However, other research shows that conjugated linoleic acid does not improve strength or body composition when used along with strength training.
• Rheumatoid arthritis. Early research suggest that taking conjugated linoleic acid, alone or along with vitamin E, reduces pain and morning stiffness, as well as lab markers of swelling, compared to pretreatment in people with rheumatoid arthritis.
• Other conditions.

Dosing:   

The following doses have been studied in scientific research:

BY MOUTH

• For reducing body fat in obese patients, a dose of 1.8 to 7 grams per day has been used. However, doses greater than 3.4 grams per day do not seem to offer any additional benefit.